A lot of females these days have chosen to delay pregnancy later in life. Though pregnancy at the age of 35 and beyond is very much possible, it can also mean greater risks for a woman, and her unborn child. A woman needs to understand the risks, so that she can much better prepare for any problems during her pregnancy.
Women may find it tougher to conceive during this time simply because she may be ovulating less frequently. If you are unable to conceive after six months of trying, consult your health care provider. A multiple pregnancy may also happen because of the hormone changes, which can cause the release of more than one egg at a time. Some women, who resort to in vitro fertilization, may also have a multiple pregnancy due to the fact it generally enhances ovulation.
The calculated risk of pregnancy complications may also be higher, for females who are 35 years old and older. There is an increased possibility of pregnancy complications such as gestational diabetes, high blood pressure, and placenta previa. Apart from that, a woman may also have an elevated risk for miscarriage, as well as chromosomal abnormalities. For first time moms at this age, the risk for cesarean births may also be higher.
Because the risks are greater, it is then essential that you take actions to decrease the risk of complications during the pregnancy. Ensuring that you are in good health, long before you are making an attempt to conceive, and during your pregnancy, may help in reducing the complications.
It may be sensible to see your health care provider for a preconception appointment. This is necessary so which it is possible to have appropriate evaluation prior to the pregnancy. Your doctor needs to assess your overall health, so that he can deal with issues that may hinder conception. Your medical doctor may even suggest lifestyle changes, that may help boost your chances of having a successful pregnancy.
Throughout your pregnancy, it is vital that you religiously have prenatal check-ups. Because your pregnancy may be at higher risk for problems, your doctor must carefully monitor not only your wellbeing, but also your baby's development inside the womb. If you feel any troubling symptoms, get in touch with your health care provider right away.
It is also essential that you consume the proper amount of vitamins and nutrients during your pregnancy. Eat meals high in folic acid, calcium, protein, iron, and other nutrients, to assist the needs of your developing child. Taking folic acid supplements months before you are trying to conceive, may also be beneficial in trying to lessen the risks during the pregnancy.
It is also crucial that you oversee your weight increase all through your pregnancy. If you have a normal pre-pregnancy weight, the advisable weight increase during pregnancy is between 25 to 35 pounds. If you are already overweight prior to your pregnancy, work with your wellbeing care provider so that you can be guided with your diet, and you can safely decrease the chance of any complications.
Physical exercise may not be recommended to some individuals throughout pregnancy. It is then vital that you get your physician's approval before you begin exercising. If you are allowed to have some physical activity, know your limitations, and try to choose a safe exercise routine. Pregnant women can benefit from exercise throughout pregnancy, and it can also help females prepare for labor and delivery.
There is also a need to avoid substances which may hurt your unborn child. Do not attempt to smoke, or consume alcoholic beverages throughout your pregnancy. Similiarly, illicit drugs must never be used simply because it can be harmful to your baby. Even certain medications may have teratogenic effects. Therefore, it is very important to consult your medical doctor before you take any medicines.
Pregnancy after the age of 35 may require close monitoring by your health care provider. Because the possibility of having complications is greater, work closely with your doctor so that you can have the greatest chance of getting a safe and healthy pregnancy.
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